On this episode we have the honor of interviewing Isabel Mata. Isabel is a neurodivergent writer and creative marketer whose work has been published in more than 50 outlets across the world. She is the host of “Being Yourself Loudly,” a Queer podcast de-stigmatizing mental illness and hosts a bi-weekly advice column for the Seattle Gay News. You can actually #askizzy your questions here.

Isabel suggests we check out Atlas of the Heart by Brenè Brown.

You can find Isabel online here and on instagram here.